What do you think about yourself when you see yourself in the mirror whether you are on a vacation, a business trip, or at home? You might be saying to yourself, Ohhhh! I am the best; I am looking so great today; M dressed well; These thoughts will surely give you a smile, confidence, and pleasantness. But, what if the thoughts are- Why is my face muted? Why are my hairs so messy? M dressed well but my skin is so dull? These thoughts and views can surely make you sad or under-confident about yourself.